Start HEaling Today

Female Hormonal Balance

Actionable Healing.
Remove the triggering foods,
Rest and Reset the body, mind, and spirit
Rebalance your Hormones
and allow YOU to Repair -

It's time to get your cycle back into its most fluid FLOW! 
  • Food Sensitivity Test

    P88 DIY Antigen Food Sensitivity Test
    One of the most accurate, comprehensive, and affordable tests on the market. Testing more than just allergy and sensitivity - it offers crucial insights into your immune system behaviors and clear course of action to reach a healthier you!
  • DUTCH Hormone Test

    Finally a test that looks at your hormones THROUGH your cycle. It is entirely irrelevant to look at hormonal blood values, randomly through your cycle. Let's see exactly how your body is metabolizing your steroidal hormones (estrogens, progesterone, testosterone, and cortisol), and how we can best get your cycle back in balance. 
  • 10 Somatic Healing Sessions over 6 Months

    1 ~ 90 Minute Session 
    9 ~ 60 Minutes Sessions

    [In Person in Ellicott City, MD or Virtual]

    As goddesses, we store so much of the world around us in our body and psyche. The Yin, the divine feminine, needs full safe expression to heal and release into your most radiant self. Understand your patterns, heal from trauma, and find peace in the feminine of you. 
  • GI-MAP Stool Test

    Your gut microbiome is paramount to your health. Get an inside look at the tiny things that help make you, YOU! 

    You can use your HSA/FSA & Payment Plans Available 

    Why Your Hormonal and Immune Health MAtters

    It starts with YOU

    Understanding hormonal and immune health is crucial for overall well-being, and this is where DUTCH hormone testing and food sensitivity testing become invaluable.

    DUTCH hormone testing offers a comprehensive look at your hormonal balance, providing insights into issues like stress, fatigue, and mood swings. Hormones regulate numerous body functions, and imbalances can affect everything from sleep to metabolism.

    Similarly, food sensitivity testing is key to uncovering how your immune system reacts to certain foods. It helps identify specific triggers that might be causing inflammation or digestive discomfort, leading to a tailored diet for optimal health.

    Together, these tests provide a holistic view of your health, empowering you to make informed decisions about lifestyle, diet, and possibly medical interventions. This proactive approach can lead to improved energy levels, better digestion, and overall enhanced quality of life.

    Conditions Associated with Hormonal Imbalance

    • PCOS
    • PMS/ PMDD
    • Irregular Cycles
    • Short Luteal Phase
    • >3-5 Day Menstrual Cycles
    • Insomnia and Irritability 
    • Infertility & Pregnancy Loss
    • Migraines, Bloating, Hair Loss
    Meet Your Coach

    Julie Pokorny

    "Heya and welcome, 
    I'm Julie. I've been a Birth Worker for over a decade with ample experience in Fertility Awareness, Hormone Cycling, and all that comes with embracing the divine feminine. Now I'm a Registered Craniosacral Therapist, Reiki Master, and Integrative & Functional Nutrition Health Coach.

    I offer this Healing Program to you because I know what it feels like. 

    After the birth of my three kiddos, by hormonal imbalance was the worse its ever been in my life. 

    Every luteal phase I would get extreme PMDD (pre-menstrual Dysphoric Disorder), and I would struggle with suicidal ideations, extreme anger, fatigue, and overall really sh*ty quality of life. 

    It didn't help that my cycle was short at only 24 days. It felt like I could never get on top of being the ME I know I was capable of being. 

    Through integrative testing, somatic healing, and functional nutrition I changed my life. 

    My cycle is 28 days, my period 3. I no longer have PMDD!!!!! I no longer have endometriosis symptoms, my acne cleared up, I've lost 15lbs and counting. AND this all only took a month on my nutrition plan and supplements. 

    But most importantly ~ I recognize myself again. 

    I'm here to help you recognize yourself again too. Or maybe even meet yourself for the first time. Being a WOMAN is incredible when we understand how to FLOW, BE, and embrace our YIN. 
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